Embodiment Sessions
1:1 sessions offer you the space to express the challenges arising in your life and discover the root causes through guided embodiment practices. We will use:
Body Inquiry ~ to locate the sensations in your body and journey here within to find clarity and liberation.
Emotional Release Techniques ~ to release deep sadness, grief, anger, rage, fear and shame you may be carrying.
Guided Meditation ~ to ground, embody and calm.
Breathwork and Sounding Techniques ~ to liberate tension.
Movement ~ to soften the muscles and release psycho-emotional resistance.
The sessions bring you back into deep presence with your body, shed light on psycho-emotional patterns dictating your life and liberate you from the wounding's, patterns and conditionings weighing you down.
Anything is welcome in this space. I hold compassionate space for it all.
Through the doorway of discomfort, conflict, pain and suffering you will discover that internal wounding's are truly gifts, passed down from the ancestors as an opportunity to heal and awaken deeper expressions of your soul essence and it's inherent joy, vitality and purpose available to you in this lifetime.
These are deep dive sessions designed to bring you back into connection with your unique and powerful soul expression. From here, you will begin to experience expanded harmony, clarity and joy in your life and relationships.
It is a beautiful and sacred journey of remembrance and reconnection.
Online Offering:
5 x session package ~ €380/ £330
(90 minute sessions)
Free 20 minute connection calls available before you commit.
In-Person Offering:
2 hour session ~ €120
(4 x session package €400)
For bookings, contact via WhatsApp or e-mail
(In-person sessions held in South Portugal)
My experience working with Emily has been transformational! She holds such a welcoming, non-judgmental space both individually and in a group setting. It provided me with more insights, clarity and resources both internal and external than I could have expected. I highly recommend Emily’s offerings!
I feel so lucky to have done 2 of Emily’s courses. Both times, I started the course feeling overwhelmed and anxious and I finished them feeling excited and positive! Emily puts so much love and energy into the session's; creating a safe and supportive environment to take the steps which sometimes feel too scary to do alone! I highly recommend her, whether it be a course or her 1:1 session's, she has magic and lots of love within!!.
Emily's 1:1 sessions are so nourishing and insightful. Often I wouldn’t know what I needed to do, or what I wanted to work on, but with her gentle guidance we would find something that needed to be shifted or paid attention to…after a session I would always feel lighter and more grounded!